We have Tournament Training several time per year at Channel View Centre (CF11 7JA).



Our format is:


10am – 11am: Patterns (green belts and above)

This is not a class to ‘learn’ a new pattern, but to work on specific performance elements for competitions.


11am – 12pm: Improver’s Sparring (any grade)

This is particularly for younger juniors or teens/adults that wish to dip their toes in competition sparring.


12pm – 2pm: Sparring (12 years minimum)

This 2 hour session is designed to push the more serious sparring competitors, working on fitness, strength, conditioning and sparring skills.


We charge £7 for 1 hour, £12 for 2 hours, £15 for 3 hours (depending on which elements you take part in). Please bring DEBIT CARDS for these fees.