Welcome to our Taekwon-do patterns performed by Kevin McCabe VI Degree
Sajo-Jirugi (7 moves, in each direction)
This exercise, is performed by 10th Kup (white belt) student and above.
Junior students under 9 years will often learn the stepping part first (10th Kup and Junior Grade 1) and then the upper body movements later (when they reach Junior Grade 2)
Sajo-Makgi (8 moves, in each direction)
This exercise is performed by 10th Kup (white belt) students and above, though we do not usually teach it to under 9s – they will learn it later.
Chon-Ji (19 moves)
Performed by 9th Kup (yellow stripe) students and above.
Dan-Gun (21 moves)
Performed by 8th Kup (yellow belt) students and above
Do-San (24 moves)
Performed by 7th Kup (green stripes) and above
Won-Hyo (28 moves)
Performed by 6th Kup (green belt) students and above
Yul-Gok (38 moves)
Performed by 5th Kup (blue stripe) students and above
Joong-Gun (32 moves)
Performed by 4th Kup (blue belt) students and above
Toi-Gye (37 moves)
Performed by 3rd Kup (red stripe) students and above
Hwa-Rang (29 moves)
Performed by 2nd Kup (red belt) students and above
Choong-Moo (30 moves)
Performed by 1st Kup (black stripe) students and above
