Body conditioning and pad drills make this a high intensity class; students must be 12 years or over (except in our Family Kickboxing Class, Pontprennau)
A traditional martial art from Korea. It's dynamic and powerful, and hugely popular all around the world. Suitable for 7-70 year olds. Taekwon-do will teach you to unlock your potential.
A fun class to introduce young children to martial arts. 4-7 year olds learn focus, discipline and respect as well as balance, coordination and martial arts skills. Classes are very popular, spaces are limited.